Hello all,
I have been running for 3 years now. As I was finishing my fourth mile on Friday I developed what felt like a cramp in my lower inside calf muscle of my right leg but was able to finish the run. Two days later I felt better and started off for a fresh run in the rain. Within a mile the pain was so intense in the same location I was forced to walked back.
I am looking for someone who has experienced this before and the best treatment. Thank you for your help.
I have been running for 3 years now. As I was finishing my fourth mile on Friday I developed what felt like a cramp in my lower inside calf muscle of my right leg but was able to finish the run. Two days later I felt better and started off for a fresh run in the rain. Within a mile the pain was so intense in the same location I was forced to walked back.
I am looking for someone who has experienced this before and the best treatment. Thank you for your help.