Leg falling asleep while exercising...

[changeforlife]

My leg seems to fall asleep sometimes when I'm exercising. I guess it's poor circulation or something. Do you think I should see a doctor. Has anyone else experienced this?

 

[corndogggy]

What kind of exercise?

 

[changeforlife]

It's when I'm at Curves and I'm jogging in place.

 

[Demented]

Same thing happens to me when i'm on the cross trainer and threadmill sometimes. I thought my trainers were too tight lol

 

[maleficent]

what demented is saying i've heard people mention- especially in the elliptical..

I'd mention it while it happens at curves to see if there's something aboout the machine that's causing it -maybe the incline?

 

[Kaitie]

My feet totally fall asleep on the elliptical!!

 

[changeforlife]

Hmm, maybe its a machine. I'll ask at Curves. Thanks.

 

[RedT]

GIRLS, IT'S YOUR SHOES!

When ever my legs fall asleep (usually it happens ont he elliptical) it means that I need new shoes.

Although your shoes may LOOK fine and feel fine when you are not running, you need good supportive running shoes. The support often will wear out before the tread, if you run alot.

Check this out: