Sport Lean turkey burgers?

Sport Fitness
D

deskilla

0
Ive been eating lean turkey burgers the nurtion facts looked pretty good. What is your guys take on lean turkey burgers? if you want me to i could give the nurtion facts.
 
Yes please. Please provide the nutritional facts.
 
the brand is Jennie-O.
1 burger
Calories-160
Fat- 9g - saturated fat 2g
cholesterol- 95mg
sodium-85mg
carbs- 0g
protein- 19g

vitamin A- 2%
vitamin C- 4%
calcium- 6%
iron- 8%

I usally eat 1 of these and a red potato, and sometimes a little bit of grilled chicken or stake on the side for dinner.
 
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It doesn't seem good to me. Plus that stuff is heavily processed. You don't know what it is made of. It is always best to just buy real meat and make burgers then take the lazy way out.
 
Your better off buying the Jennie-O ground turkey and making your own burgers.
 
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