Weight-Loss Lazy days of summer Team B

Weight-Loss
L

ladyumbra

New member
This thread is for the members of Team B
Members:
Hanabi
eyckmans
Determined22
heatherdee



Here you will chat, motivate each other and post updates. Below is the form each member should fill out and update ( in their original post) each week.

Starting Weight: -
Weekly Stats

Week 1- Weight: Total Exercise Min: Bonus complete?:
Week 2- Weight: Total Exercise Min: Bonus complete?:
Week 3- Weight: Total Exercise Min: Bonus complete?:
Week 4- Weight: Total Exercise Min: Bonus complete?:
Week 5- Weight: Total Exercise Min: Bonus complete?:
Week 6- Weight: Total Exercise Min: Bonus complete?:
Week 7- Weight: Total Exercise Min: Bonus complete?:
Week 8- Weight: Total Exercise Min: Bonus complete?:
Week 9- Weight: Total Exercise Min: Bonus complete?:
Week 10- Weight: Total Exercise Min: Bonus complete?:
Week 11- Weight: Total Exercise Min: Bonus complete?:
 
Hurrah for Team B! :D
Taking my weight from this morning as the starter, since I won't be getting to the scale tomorrow.

Starting Weight: - 60.8 kg --> 134.0 lb

Weekly Stats
Week 1- Weight: 60.4kg Total Exercise Min: 520 Bonus complete?: yes!
Week 2- Weight: Total Exercise Min: Bonus complete?:
Week 3- Weight: Total Exercise Min: Bonus complete?:
Week 4- Weight: Total Exercise Min: Bonus complete?:
Week 5- Weight: Total Exercise Min: Bonus complete?:
Week 6- Weight: Total Exercise Min: Bonus complete?:
Week 7- Weight: Total Exercise Min: Bonus complete?:
Week 8- Weight: Total Exercise Min: Bonus complete?:
Week 9- Weight: Total Exercise Min: Bonus complete?:
Week 10- Weight: Total Exercise Min: Bonus complete?:
Week 11- Weight: Total Exercise Min: Bonus complete?:

edit Week 1:
I am just editing this first post I made...is that what we are supposed to do?
For the challenge this week, I did something different every day, on top of my usual running/lifting/yoga workouts. For example, one day I took a long walk, one day I tried swimming a few laps, one day I tried hopscotch (it really was a workout, I promise! xD), and one day I shovelled sand for two hours. :D
 
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Hi all, I'm Val, check out my diary if you want to know anything about me :)
I weigh in every Wednesday so last weight was 70.8 kg.
Starting Weight: - 156lb
Weekly Stats

Week 1- Weight:70.5 kgs Total Exercise Min:600 Bonus complete?:yes
Week 2- Weight:70.0 kgs Total Exercise Min: 540 Bonus complete?: yes
Week 3- Weight: Total Exercise Min: Bonus complete?:
Week 4- Weight: Total Exercise Min: Bonus complete?:
Week 5- Weight: Total Exercise Min: Bonus complete?:
Week 6- Weight: Total Exercise Min: Bonus complete?:
Week 7- Weight: Total Exercise Min: Bonus complete?:
Week 8- Weight: Total Exercise Min: Bonus complete?:
Week 9- Weight: Total Exercise Min: Bonus complete?:
Week 10- Weight: Total Exercise Min: Bonus complete?:
Week 11- Weight: Total Exercise Min: Bonus complete?:
 
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GO TEAM!!! I'm so excited to be a part of a challenge again. Feels great!!! We are going to ROCK THIS!!!! I especially like the weekly challenges. Keeps me on my toes.

Starting Weight: - 232.2lbs
Weekly Stats

Week 1- Weight: 231.5 Total Exercise Min: 192 mins Bonus complete?: YES. I took the stairs at every opportunity at work and completed an exercise regime on YouTube when I wasn't at the gym.

Week 2- Weight: 230 Total Exercise Min: 192 Bonus complete?: YES! I realized after adding up my treadmill time that I do exactly 6 miles every week.

Week 3- Weight: Total Exercise Min: Bonus complete?:
Week 4- Weight: Total Exercise Min: Bonus complete?:
Week 5- Weight: Total Exercise Min: Bonus complete?:
Week 6- Weight: Total Exercise Min: Bonus complete?:
Week 7- Weight: Total Exercise Min: Bonus complete?:
Week 8- Weight: Total Exercise Min: Bonus complete?:
Week 9- Weight: Total Exercise Min: Bonus complete?:
Week 10- Weight: Total Exercise Min: Bonus complete?:
Week 11- Weight: Total Exercise Min: Bonus complete?:
__________________
 
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:seeya: Hello Everyone, I am so excited to join this team. Team B is going to rule this challenge!
The way I am going to approach this challenge is to eat 1500 calories a day. I will exercise 5 days a week for 30 minutes. I know might run into some road blocks, but I am sure you all will help me through it.

My starting weight is 200 pounds. I weighed in Sunday June 14, 2010.
My next weigh is June 20, 2010: I hope I lose 2 pounds :fingers cross:
 
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So, are we supposed to go back and edit our original post to add in each week's info, or post again with the form?
 
Looks like the challenge this week is for one team member to walk, jog, or run for 6 miles. I already do this walking at least a couple of times a week so we are covered.
 
Starting weight 200 pounds.
Week 1- 197.5: 150 minutes: Bonus complete?: Yes, Monday, Wednesday and Friday I did 30 minutes of cardio (such as jump roping, jumping jacks, dancing, sit ups and etc) and Tuesday and Thursday I did strength training with cardio for 30 minutes. I use my resistance bands for strengthening exercising.
Week 2- 197: 120 minutes: Bonus Complete?: Yes, I did 120 minutes cardio and strength training through
out the week. I switch my exercise up by doing some Arabic dances on youtube.
Week 3- Weight: Total Exercise Min: Bonus complete?:
Week 4- Weight: Total Exercise Min: Bonus complete?:
Week 5- Weight: Total Exercise Min: Bonus complete?:
Week 6- Weight: Total Exercise Min: Bonus complete?:
Week 7- Weight: Total Exercise Min: Bonus complete?:
Week 8- Weight: Total Exercise Min: Bonus complete?:
Week 9- Weight: Total Exercise Min: Bonus complete?:
Week 10- Weight: Total Exercise Min: Bonus complete?:
Week 11- Weight: Total Exercise Min: Bonus complete?:
 
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June 21, 2010: Meal

Breakfast:
Oatmeal with Honey and banana
Slice of wheat bread with low fat butter

Lunch:
Deli Trio from Jack in the box-bad choice it has 640 calories

Dinner:
Vegetarian burger
Steam carrots
bake potatoe

Snack:
Grape fruit :p

Today I did 30 minutes of of jump roping, jumping jacks, sit ups and dancing
 
^^^^^That sound great. I have started to love oatmeal and sometimes have it for breakfast and dinner. I started off needing quite a bit of milk and a sweetner but now take it with mostly water and a milk top up and no sweetner. :)
 
Hey everyone! Just wanted to say hi and hope that your weeks are going well! How did everyone do with this week's challenge?
 
Hey team B!!

Just wanted to let you guys know that I'm attempting to take up the ball and keep running with this challenge - so if any of you are still interested, please refer back to the main thread for the new challenge!! We're also going to dissolve the teams as a lot of people have dropped out over the weeks.

So COME ON BACK, and let's KICK SOME BUTT THIS SUMMER!!!
 
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