Hey everyone,
you might know me as one of two host for The FitCast. Jenn reccomended this forum so I decided to join and help out as much as possible with my knowledge.
If you don't know what The FitCast is, it is basically a free weekly fitness radio show that you can download through iTunes or directly from
I host it along with Dr. John K. Williams, co-author of Gourmet Nutrition and writed for Men's Fitness.
So far we have had Eric Cressey, John Berardi, Lou Schuler, Craig Ballatyne, Bill Hartman, Chad Waterbury, Cassandra Forsythe, and this week we have Alwyn Cosgrove.
I look forward to talking to you all,
take care,
Kevin
you might know me as one of two host for The FitCast. Jenn reccomended this forum so I decided to join and help out as much as possible with my knowledge.
If you don't know what The FitCast is, it is basically a free weekly fitness radio show that you can download through iTunes or directly from
I host it along with Dr. John K. Williams, co-author of Gourmet Nutrition and writed for Men's Fitness.
So far we have had Eric Cressey, John Berardi, Lou Schuler, Craig Ballatyne, Bill Hartman, Chad Waterbury, Cassandra Forsythe, and this week we have Alwyn Cosgrove.
I look forward to talking to you all,
take care,
Kevin