Lactose/Dairy FreebProtein Bars

Can anyone recommend a protein bar or shake that's dairy/lacotse free. From what I've read Whey Protein Isolate would be my best bet.

Any help would be great cheers.
 
Whey comes from dairy as far as I am aware (as does casin and most other types of protein filler). Its annoying, I have the same issue. I tried swapping my normal foods over for protein bars or shakes. I lost a little weight but got so ill. I then tried cutting out dairy- and not eating the protein bars/shakes and got better within 2 weeks! (No more mucus, stomach issues, had energy where I had not before and also lost weight!) but as far as protein shakes go, I did try long and hard to find substitutes and turned up a blank.

You could always try making your own, egg whites, soya milk, ground almonds etc just not so sure it would taste great!
 
Were you taking the shakes and bars at the same tome when you were ill?

I was thinking forgetting about the shakes and just trying a normal whey protein bar but don't want to end up I'll.
 
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