Weight-Loss Ketosis real? Does it Last?

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KingJabrone

New member
HI guys, I have read A LOT about ketosis and all, but I wanted to know.....is that a real thing? Does your body really start eating muscle before it eats fat when there are no carbs left?

And so I am to believe that if I eat protein that my body will use that protein intake instead of eating my muscle and thereby thinking nothing is wrong and burn the fat off my belly.....

is this true? And for how long does this last? I mean your metabolism figures out that your starving and will only burn what you eat eventually for maitenance. So does your body figure ketosis out eventually and stop burning fat?

I mean, because seriously, I would just stay in ketosis for 5 months and lose all the fat I need, but from experience and research nothing is ever just that easy.

Thanks.
 
if you stayed in ketosis for 5 months, you'd also lose all your friends...

ketosis is known to give you really really REALLY bad breath...
 
But once 5 months was over and you started to gradually eat right and come out of ketosis, then you would regain friends with no bad breath. Right.

But my question remains is if this is a real thing that works? And for how long does it work? Does your body ever figure out what is happening? I just dont believe that if I feed my body protein that its going to burn fat for me.
 
Or you can just eat a healthy balanced diet and lose just as much weight without the suffering of low-carb crap. Why deprive yourself from so many nutritious foods when you have a much easier and healthier alternative?
 
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