That's funny seeing as how I have about 200x the posts you have, and how more than 50% of those are just exactly that -- me helping people out.
Maybe before you start pointing fingers you could read around a bit. This guy's got three posts, and he doesn't have the decency to research on his own or even type out coherent questions (all of which are pretty much the same). Works out five hours a day? Doesn't know what a pump is? I posted because I wanted to show him he's wasting his (and our) time, and I hope he got the message.