Just want to say hi!!

New member here. Liked this site so much i decided to become a member. Looking to shed some pounds and get in better shape. Anyway, just thought i'de introduce myself.
 
Welcome to the board!

Tell us about your diet, workouts, and resting habits... Perhaps we can chime in with some help.

Good-luck in your healthy lifestyle change,
Rip
 
Thanks for the warm welcome!
I'm not curently counting calories, but just staying away from sugar,salt, fat and extra carbs. I've been eating mainly veggies and fruit with some meat here and there along with flax bread from dempsters.(not dumpsters) Drinking a ton of water, orange juice from concentrate and V8. Exercising, walking and doing tae bo. Also bought a brand new moutain bike to help with cardio.

Started march,16/05 5'5@ 229 LBS
Today march,24/05 222 LBS
I'm a 25 y/o male.
It's like as soon as i commited myself and started eating good, i instantly dropped some weight. On a regular night i would drink about eight beers and have pizza or fast food. That was almost every night.

I'm ready for a change.
 
I'm gonna remember this, rookie... hahaha just an ol' WOLVERINE quote from the comics. Welcome!
 
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