Hi everyone, just joined hope to lose about a 100lb in the next year. I love to cook and started grinding my own wheat. We live out side a little town in Kan. I think i am bord cooking and eating is about all I do. I only stand 5 feet and I just hurt all over. Hoping some of you can give me some help?
Just joined
- Thread starter Jan60
- Start date
Welcome to the site, I hope you can find what you're looking for.
100 lbs is a lot ,but u can do it!!!! good luck!
Jan60 said:
Jan:
I don't know your situation but with having to lose as much as you do, you should get with a doctor that can help you through a lifestyle change that you ar egoing to have to make. He should also assess your health and keep you safe. But don't waste time......get started......and stick with it!