Weight-Loss Juicy

[BabylonQueen]

Instead of coke or sprite i switched over to 1Liters of water a day. but at night (until 9pm) i can also drink 1/5 liter of appel juices or multi vitamines juice. I heard that fruit juices are bad for the body. Does any one know if this is really true and some other drinks i can try out... oh i do not drink light cokes or anything like that. Cause thats pure poison.

Thank u xxx severine

 

[maleficent]

Fruit juices, as long as they are 100 percent fruit juice and not corn syrup and other sweetenders aren't bad for the body -not quite as good for you as the real fruit... as the real fruit gives you fiber and other vital nutrients.

They do, however pack a lot of calories without a lot of satisfaction...

Try water with a bit of fruit in it -or a squeeze of lemon juice...

 

[BabylonQueen]

Thanks for the info.

xxx Seve