Jordysmom's Diary!!

J

JordysMom

New member
I've been 'working out' for 3 days now and watching what I eat since this morning.. I was kind of watching what I eat and cutting cals for a while before this, but it was not amounting to much..

Thursday, Saturday, and Sunday I went jogging for 30 minutes
Thursday I didnt do my 'at home exersizes' which include crunches/reverse crunches,toe touches, twists, and push ups

I did do them all on Saturday 60 of each!!

Today when I got home from my jogging session, I could barely move my legs.. So I did 60 crunches and quit.. Yeah, sad I know.. But I did 30 of them with my 25lb daughter sitting on my tummy, that counts for something right?

Today's Menu (I forgot yesterday's already) LOL

Breakfast: 2 pieces of cantelope (I know, not much, but I wasnt hungry)
Lunch: 1 turkey sandwhich with lowfat mayo and cheese on whole wheat bread, 4 pieces of cantelope, 1 tablespoon of potato salad, 1 and 1/2 glasses of milk and one rice cake for dessert!

Oops, no water today yet.. I will have to start when I get up from my little nap! ;)

I cant tell you what I weigh right now, because I've swore off the scale until June 18th!! :) But if it's less than 158 when we get there.. We'll count that as a loss!!
 
Hey there, well done for starting a new diary! They really help you to stay focused I find so hopefully they'll work for you too! your exercise routine sounds really good, I really have to learn some exercises to do in the house when I can't get the car.:(
 
Hey there! Sounds like you are doing great! I've promised myself that i will do exercise at home this week, yesterday i did 100 sit ups (different combinations), and 30 leg ups! Today i have completed 50 sit ups and 15 leg ups so far.. I'm determined to get 100/30 in again though!
I've also ditched the car and am trying to cycle everywhere! - but living in England the rain stops me a lot! haha what an excuse..
Do you manage to get in all of your exercises everyday?
Well done so far!!
 
Yikes! I failed, I had to look at the scale, I just had to.. 158.5.. Not really any better than I have been doing *sigh*.. Oh well I guess during diet time there has to be room for the disappointments too! I know it was my latenite snack.. I had a soda 'bad bad bad bad bad bad' and some saltines. I wish it was possible to not eat anything with a sodium content!! :) I even drank water yesterday.. Oh well!
 
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Yikes! I failed, I had to look at the scale, I just had to

I know what you mean....I can't keep away from the scale either. It's like an addiction!!
 
I am soo bad.. I havent done much at all in the last couple weeks.. I've eaten what I wanted when I wanted and I havent been running or doing my sit ups.. Im just SOO tired I can barely MOVE.. My weight was down to 156 but now it's back around 158 again..I tried taking some B12 to give me some energy, not working at all.. Im seeing a doctor tomorrow because I've been having some troubles with mini seizures and falling down (I've fallen down 6 times in 8 weeks).. I really wanted to look better by the time I went back home to see my family (06/19) but, that wont happen!! I got the saggy tummy and the double chin from hell going on.. I am soo depressed.. Doesnt make me want to do much. Sometimes I think nursing holds me back from losing weight (it does this to some people) and I got another year or more left.
 
Sorry to hear that you're not feeling well, Jordysmom. I think everyone feels that way from time to time. Probably more often than we want to admit. Just the thought that I won't be able to pig out on all my favorite junk foods is enough to depress me. But ... just because I can't pig out doesn't mean that I can't enjoy my favorites every once in awhile, just not all the time like before and certainly in smaller quantities when I do enjoy them. It's like I'm having to retrain my brain or something.

I hope you're finding some support and good ideas here. That really helps me to get back into a positive frame of mind when things turn negative. And when I'm thinking positively, I do much better at weight loss. I have a diary now, too (Darcy's Diary), so if I can be a positive force for you, give me a holler. Hang in there!!!
 
Hey, Jordysmom! Where are you? I hope everything's OK. Let us know how things are going.
 
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