Cohen's Lifestyle Joined today

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IchooseLife

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Joined Dr Cohen's brigade today, have my blood test tomorrow and away I go. I'm inspired by other's stories and successes. A little worried about what I will and won't be able to eat. But determined to drop 60kg by Christmas 2007 :)
 
was it something I said?

:confused: I am confused. The forum got closed I am not sure why? I picked up this as the new thread, but seems some of todays posts are lost, or I dont know where to look.
Ichooselife how is it going. I am not sure you can still see instructions.
Can anyone explain what the need is to close a thread.
 
new to the forum

Hi there everyone;

I am in my 2nd week of Cohens (2nd time around though). I have been reading your threads for a couple of weeks and they are extremely insperational......

I have a question if anyone has the answer; I am a "serial weigher" I like to keep an eye on my progress, I find it gives me motivation each day. I have though found this week (4 days) that my weight has not moved at all....even when I did the program the first time I didnt expirence this, and I am actually sticking at it 100%??? so Im a little confused. Has anyone else expirenced this?

:confused:
 
serial weighing

hullo Lighter me, I'm so glad someone else gets on her scales every day...
me too! I was stuck for 4 days at the beginning of week 2, but I've still dropped over 7kg in 12 days....pinch me , am I dreaming???
 
welcome I chose Life.....good to have you on board! Now once you get through a few tough detoxifying days you will feel great and be on the road to a new you :)
 
lighter-me said:
Hi there everyone;

I am in my 2nd week of Cohens (2nd time around though). I have been reading your threads for a couple of weeks and they are extremely insperational......

I have a question if anyone has the answer; I am a "serial weigher" I like to keep an eye on my progress, I find it gives me motivation each day. I have though found this week (4 days) that my weight has not moved at all....even when I did the program the first time I didnt expirence this, and I am actually sticking at it 100%??? so Im a little confused. Has anyone else expirenced this?

:confused:
Click to expand...


My first four weeks were REALLY slow but now the weight is falling off - I guess it just took a while for my body to adjust. I also started taking vitamins at this point so I don't know if this had anything to do with it?
 
Vitamins make a world of difference, make sure you get the good quality ones as your body will need them! i have been taking Blackmores Blue label Multi and Natures own Calcium an Magnesium. They stop you from being hungry as your body is recieving all the nutrients it needs, in the right amounts. and the magnesium helps with your skins extra elasticity in shrinkage!
 
What vitamins are you all taking?

I faxed off my enrolment form, had bloods taken on Friday morn and get my program on Tuesday morning :) Can't wait to start. Very inspired reading all your stories. Am hoping my program isn't too harsh.

Any tips or tricks to starting off in the first week?
 
I take New Ways, which are sold at the clinic, only because Blackmores dont agree with me.
beebee Its better set out this way, because we can click on the topic under Cohens which we want to know about, or post about. Eg. if we're looking for a recipe, it'll be in the recipe section, rather than have to go through hundreds of old posts. It also makes it easier for others who are on this forum to find out about us and for us to get to know them. It may take a bit of getting used to, but it is effective.
 
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