dmroughton
New member
Hi Guys,
I am happy to find this site. I post my weight loss accomplishments on my Facebook, and a few of my friends say, "Good job" or something of that nature. But others are haters and want to be negative about it, so I figured I would post here to a group who specifically are interested in weight loss.
I did the Atkins diet for the first month, and it works. BUT it gets so old after awhile. And as soon as I went off it, I put pounds right back on. I do love me some Olive Garden breadsticks!!!! Between gaining weight on my off weekend and having to stick to that crazy diet plan, I got really sick of Atkins (no offense Atkins' folks) after a month. I did lose 10 pounds doing it though.
This past month, I quit Atkins. Instead, I just did moderate exercise and used an awesome weight loss product. I am not going to post anything more about that here because I don't want to be accused of spamming.
I lost another 14 pounds this month without having to kill myself on Atkins. I do go to the gym and get in about 25-30 minutes of cardio 4 or 5 times a week too.
I've got my 20th year high school reunion coming up on June 20th, and I want to lose 6 more pounds to make it an even 30. That's my goal!!!
Just wanted to share my success, and thanks for any encouragement!!!!! Keep up the good work guys!!!!!
Dean
I am happy to find this site. I post my weight loss accomplishments on my Facebook, and a few of my friends say, "Good job" or something of that nature. But others are haters and want to be negative about it, so I figured I would post here to a group who specifically are interested in weight loss.
I did the Atkins diet for the first month, and it works. BUT it gets so old after awhile. And as soon as I went off it, I put pounds right back on. I do love me some Olive Garden breadsticks!!!! Between gaining weight on my off weekend and having to stick to that crazy diet plan, I got really sick of Atkins (no offense Atkins' folks) after a month. I did lose 10 pounds doing it though.
This past month, I quit Atkins. Instead, I just did moderate exercise and used an awesome weight loss product. I am not going to post anything more about that here because I don't want to be accused of spamming.
I lost another 14 pounds this month without having to kill myself on Atkins. I do go to the gym and get in about 25-30 minutes of cardio 4 or 5 times a week too.
I've got my 20th year high school reunion coming up on June 20th, and I want to lose 6 more pounds to make it an even 30. That's my goal!!!
Just wanted to share my success, and thanks for any encouragement!!!!! Keep up the good work guys!!!!!
Dean
