Hello everyone,
I am new here. I am 32 years old, and have type 2 diabetes. I've been overweight for the majority of my life, and am sick and tired of the health problems that come as a result. I am desperate to get into shape.
I was able to lose weight a few years ago. I was down to 175lbs but got back into bad habits after a while, and have been struggling ever since.
My wife is even heavier than I am, and trying to talk to her about weight loss is incredibly difficult. She is self conscious and she shuts down when I try to work with her on it. But, when I was slimming down she also started to work out with me and watch what she ate, so I am hoping that I can once again lead by example.
I joined here because I need some support, I guess. I need to get the ball rolling, and I need to change things before it is too late.
I am new here. I am 32 years old, and have type 2 diabetes. I've been overweight for the majority of my life, and am sick and tired of the health problems that come as a result. I am desperate to get into shape.
I was able to lose weight a few years ago. I was down to 175lbs but got back into bad habits after a while, and have been struggling ever since.
My wife is even heavier than I am, and trying to talk to her about weight loss is incredibly difficult. She is self conscious and she shuts down when I try to work with her on it. But, when I was slimming down she also started to work out with me and watch what she ate, so I am hoping that I can once again lead by example.
I joined here because I need some support, I guess. I need to get the ball rolling, and I need to change things before it is too late.