Its this a good multi vitamin

C

Compton82

0
I am taking the Vitamin shoppe's Ultimate Man multivitamin with no iron. Its a sustained release vitamin. Is this an acceptable vitamin or should i look into changing when it runs out?

Thanks,

Compton
 
just check the label and make sure it's not full of fillers or preservatives.
 
also i'd suggest doing that digestion test... with vinegar, to make sure it actually breaks down
 
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