Cohen's Lifestyle Ithinkican....I know I will succeed, Tara's Cohens diary.

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ithinkican

New member
Hello,
I have started this thread so I can track my transformation and read back over it in when I am slim and trim once again.

I suppose if anyone is reading this you might be thinking. : who is Tara whats her story" well here it is I will give you a short version as there are a few boring bits.
I grew up in a little country town in northern Victoria. Life was normal and I was always a skinny kid and my Nan had to put elastic in all my pants just to keep them up. Throughout high shcool I was still skinny and my weight
was a 12 when I finished year 12 . Anyway I left Rottenvale and moved an hour away to do a course at TAFE designing and making wedding dresses,. My whole social life revolved around socialising with mates. Along the way I meet Will, well you can guess what happened, We both enjoyed dining out and a few bottles of wine a few nights per week. A few months later we were engaged and I was still a size 12. I love to cook and the more complicated the better, so as they say a way to a mans heart is thru his stomach. I became his personal chef anything he felt liked I would cook.
So I cooked a goumet meal most nights a week, anything I felt like cooking I did and slowly the portion sizes got bigger. I knew they were getting bigger, any visitors would always say they ate way to much but it was so delicous. Anyway we got married ( in a dress I designed and made) and I was still a size 12 but edging on a 14, Over the next few years we moved with my husband job and I had two boys, first Thomas ( now 8) and Angus ( now 6) I had liver problems with both boys and nearly lost both of them, I was told whle I was in hospital I would proberly get gall stones as I had liver problems. I didnt really know what that was until 12 months late and "ouch" I felt like i was giving birth all over again. The Dr. put me one a low fat/ no fat diet while I waited to have my gall baldder removed. I lost 6 kg and felt great. As I was recovering from that operation they told me my body might be abale to tolerate fatty foods as i had no gall bladder bile to break it down. I remember for the first few months after the operation every time i put something fatty in my mouth it felt like slime, but slowly I got used to it again. I didnt get used to have ruuny poo as the fat runs straight thru me. Sounds gross but you learn to live with going to the toilet at a moments notice and at least 2 times per day. Slowly my weight crept to a 16. and along the way we decided to stop moving and settle. Last year I decied to have a tummy tuck as I had a "apron " Having the kids gave me the worst stretch mark ever, and when I compared them with others I always won.
A big overhang of streched skin that never moved no matter what I did. Now the rest was up to me, My little sister did the Cohens diet last year and she look great, so here I am living in a shed while we wait to build our house, while is sounds like a garden shed its actually set up like a little holidy unit, with compact kitchen and a bathroom tec... split system air con/heating and a plasma.

So thats me and the short version of how I made way here. Lots of little thinks that made a big me.

My starting weight 85.9kg my goal weight is 63kg. It seems an impossible task at the moment but I will get there
Kisses
Tara
p.s. While I was a size 12 I never thought of myself as slim or fat just normal. But I never dared wear anything too short or skimpy, now I look around and see alot of people of all shapes and sizes wearing alot less and I wished I had the guts to wear a mini skirt back then. I might make it a goal to fit back into one, but are they still in fashion. I will have to promise my kids I wont walk up the street in one as that would more than they can handle of " crazy mum"

Tuesday is weigh in day and I have lost 2.1kg in my first week.

How do I get my ticker on here?
 
Hi Tara and welcome to the forum! I'm sure you'll also get addicted to it as I have. :) And you will lose the extra weight in no time :)
 
Tara, welcome and thanx for sharing your story. It was nice to have some insight into your life since the Rottenvale days.
X
Ez
 
Tara, I forgot to add that you can click on one of our tickers and make your own at the website. It can be complicated but you should get it.
 
Hi Tara and Welcome

We have boys the same age!!!!! something in common already besides the weightloss woes. Tara I joined Cohens in 2006 with a starting weight of 79kg and I was 63kg after completing refeed. When I lived in Melbouren after my 2nd child was born my weight hovered in the high 80's, but I managed to lose some through different programs but never ones that would do the job quick enough for me.....UNTIL I came across Cohens.

You have started on a fantstic journey here for you and your family. All the best and thanks for letting us know a bit about you. I look forward to reading your updates here.

Sam:)
 
Hi Tara & welcome to the best support group around. Thank you very much for sharing your story. I think it's important to remember every little thing that led to where you(we) are right now. Life is always a learning experience & we are never too old to learn. I look forward to following your journey, cheers, Cate
 
Hi everyone,
Thanks everyone for the great support. Well today was weigh in..... After losing 2.1kg and 13cm last week I was hoping for more this week. I was slightly dissapointed when I jumped on the scales and had only lost 1.1kg and 5cm.
We went to Geelong for the weekend and I was so good, all the BBQ food &amazing salads topped off with the most decadent desserts you have ever seen and I had my prawn salad and peach. I turned it all away for a 1.kg. It doesnt seem fair. Last week I ate a rum ball because it was sitting there looking at me. but thats the only time. I suppose thats why it is recommended to weigh monthly not weekly. I think I might try not to weigh until my weigh in date April 1st .

Kisses and wishes to everyone
Tara
ps.s I am trying to find the time to explore everyone thread, I cant wait to read everyone success.

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Hey tara....

Congrats on the loss!! Seriously you should be stoked! I would kill for a loss like that some weeks eh! What other program could you say you lost 1.1kgs? AND 5cms? the first few weeks are usually higher and then it decreases ... its a normal part of the process.

You may have had less fluid build up than others etc and so may not see as big losses. But you will STILL SEE LOSSES if you stick to the program! WITHOUT A DOUBT!!!

AGAIN CONGRATS!

Blessya
Kannadew
 
Thanks every one.

Well the easter eggs are ready for tomorrows easter egg hunt. I was never really into chocolate as a kid and as a teenager Mum always got us fancy knickers instead of chocoloate. But as soon as I had the kids chocolate has become a daily part of life. I have been so good and havent had any for nearly three weeks. I have decided not to miss out so i went out and brought myself some nice new P.j ( No fancy knickers yet till I get to my goal weight) and as i was crusing the supermarket isles I found some chocolate smelling body wash.

But I wonder what would happen if I had just one little Earnest Hiller egg ( hazelnut paraline)?

Any way HAPPY EASTER , I will try to avoid temptation like everyone else.

Kisses and wishes
Tara
 
Hi,
Well I weighed in this morning....... 700grams since last week and only 10cm over all. I am not happy, but its my own fault, I ate a tuna patty a few days ago, it contained mashed spud, corn and peas and a bit of tuna, 95% bad. Todays has been one month so total for the month is 5.6kg and only 49cm overall ( including all the other bits we measure). Tomorrow is another day and I promise NO TEMPTATION for me , the sooner I get this body back in balance the sooner I am off this diet. I am trying to up my water intake I am proberly averaging about 2 litres and thats about all I can manage. I wonder how important water intake really is, I know about the flushing toxins etc... but ?
Well I must go, I have had a few days off work with the kids ( dont you hate school holidays and no family close by), and I slept in this morning so I have breakfast at 9.30 so lunch is 2.30, prawn salad for me today, chicken and veg for tea. I made a mango prawn the other night .prawns in pan with a bit of onion a teaspoon of curry and my mango allowence ( blended) and cooked it was a bit runny so i added my last half salada ( crushed in blender) and it thickened it it was ok, I will make it again, it looked big on the plate which was a bonus.
kisses
Tara
p.s. Thanks for the engouragement, I am really needing it this week
 
motivational technique bec style

Hi Tara,

I just read your whole blog, 5.something kilos in a month is pretty darn fantastic. It may feel small but heres how to make it feel better. Next time you are in a supermarket go to the butter isle. See how many bricks of butter make up 5.something (I can't remember exactly) kilos and then imagine getting out of the packet and slopping it all over your thighs and bum and tummy, thats how much used to be there! and its amazing that your body has burnt it off for you.

Second - watch biggest loser. Those guys are sweating it out in a gym like 5 hours a day and on a diet and sometimes they only lose a kilo a week, I know I would rather be eating my funny version of spagetti bolognaise (mince, tomato diced, garlic, chilli, and basil with zuchinni strips instead of spagetti) watching the biggest loser rather than actually at the gym huffing and puffing to get it off!

Anyway, keep up the good work, you are three weeks ahead of me so I'll be reading regularly to see what I can expect! good luck
 
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