Sport Isolate vs Blend Whey

Sport Fitness
Hey all, I have been getting decent results with a whey concentrate/ isolate blend formula of protein. However, everybody lately seems to be trying to sell me on isolate only, the same brand I use comes in an isolate and a blend, about a $20 price difference for 5lbs with 7g more protein per scoop in isolate. Same serving size.

Are there any real benefits to isolate over blended? Or at least any that would make it worthwhile to me?
 
Nope-just use the concentrate.
 
right, the isolate is pure while the concentrate has some carbs and fats. those with digestive issues might notice a difference but for the rest of us THERE IS NO EVIDENCE THAT A ISOLATE IS BETTER THAN A CONCENTRATE.

dont be fooled ;)
 
Back
Top