Sport is this ok?

Sport Fitness
I found this drink fruit 2 o n i looked on the label n nothin is in it except for 5ml of soduim. Would that hurt me in me tryin to loose fat? I would also drink water to but i need somethin else with a little flavor to it.
 
so no carbs, 0calories, and just a little salt?

sure, use it to satisfy your sweet tooth. crystal light is good too.
 
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