Sounds OK to me, but there are no quantities on everything there so its really hard to say either way. You also do not include your age, your goals or what your lifestyle is like. I'd guess as a result from your dinner that your of school age? if your under 18 let your body grow, eat when your hngry and steer clear of junk (as you seem to be doing well) you should really allow your body to grow and change, gain some shape, the last thing you want are deficiencies caused by not eating enough of certain food types or too much of another. Bones are very important whilst your growing as they will build and become heavier until your in your alte 20s when they begin to decline until you die. The stronger your bones, the more time you will have from them, the weaker they are, the closer to things like brittle bone disease you are, once you get it and your over 30 its very much harder to get rid of (requires weight gain and lots of mineral shots, not nice) and it never really goes away. It can cause you to be perminantly disabled so try to lay on as much calcium for your bones as possible and vitamin D to ensure it gets absorbed into your system. (Vit D is from oily foods and good fats).
Other thing to mention is to get enough protein. About 1gram to 2 grams per person of adult age, I am not sure what it would be for someone under 18 who is growing but its safe to say a portion is the size of the palm of your hand and the height of a deck of playing cards (when lying flat), eat 3 of these a day and you wont be far wrong.
Fresh fruit and vegetables, 5 portions a day- you seem to be doing this. A portion of fresh fruit of veg is about 80-100grams.
Water- drink 1.5L a day but don't worry too much if you don't get it all in at first, it takes alot of pratice to get this right and is easier when you exercise.
Try not to leave more then 4 hours between meals or snacks.
Be aware that as a growing adolescent, your body will continue to grow and change throughout your life, it will change alot more between the ages of about 15-25 then at any other decade so be prepared by alot of change but try not to get freaked out by it, it is very normal. Its called becoming a women, your hips and bust increase, eventually your stomach protrudes a little more- all natural, your body is doing what it can to prepare you to carry a child (if your a women). I a, not sure the difference on this if you are a guy (am assuming your a women so please accept my apologies if I have gotten this wrong!). If your parents are well/healthy (not with some form of illness- stress included) then this is probably what you are heading for. Its then about being prepared and working out what suits your body in terms of exercise and what you can get from it in terms of health and lifespan.
Were there any concerns with your diet? (I am calling what you eat your diet, I am not assuming you are nor should be on a diet btw)
