Sport Is this ALL Natural PB?

Sport Fitness
Well Today I went grocery shopping and was looking for some all natural peanut butter. The only thing I found was Skippy all natural PB

You can Google it and see. (Cant post links to other sites yet)

I was wondering if it really is all natural, I compared it to regular and only thing that seems diff is 10 less calories and some oils removed.
 
Well Today I went grocery shopping and was looking for some all natural peanut butter. The only thing I found was Skippy all natural PB

You can Google it and see. (Cant post links to other sites yet)

I was wondering if it really is all natural, I compared it to regular and only thing that seems diff is 10 less calories and some oils removed.

Skippy "all-so-called natural" contains refined white sugar, and these are the listed ingredients:

Roasted peanuts, sugar, palm oil, and salt.


Source:

The best natural peanut butter is one with just peanuts. However there are several just as good with two ingredients: Peanuts and salt (;)). A natural peanut butter should have no more than these two ingredients, no refined white sugar and/or hydrogenated oils (or other undesirables).

A good brand of Natural Peanut Butter is Smuckers (chunky or creamy). Ingredients: Peanuts and salt.

Yes, you have to stir it once, and the peanut oil separation is normal (and desirable IMO). To me it shows the power of the peanut (the oil does....its actually the good fat separating naturally from the hard portion of the grounded nut).


Eat up......but be careful with this bad boy.....its calorie dense.

And, I leave you with a rhyme:


An explanation on why Chillen is so nutty:


I didn't stutter when I utter I am addicted to Natural Peanut Butter.

So beware, we are a beautiful pair and can walk on air while having our extramarital affair.

So, I let it rip on my lip.

And, go on a trip when I dip in our rather creamy relationship.


Two nuts belong together.

:)

ROCK ON!


Chillen
 
Find one without sugar, palm oil is fine and healthy. IF you get one that contains Peanuts, salt, palm oil, then it would be natural.
 
Well I'm guessing its bad but not that bad coming from you Chillen. Sugars is like 2-3g though, not that bad.

Im gonna eat to tbs of it today. Im going to buy a better one tomorrow.
 
Well I'm guessing its bad but not that bad coming from you Chillen. Sugars is like 2-3g though, not that bad.

Im gonna eat to tbs of it today. Im going to buy a better one tomorrow.

I am "admittingly" over sensitive about the distaste and absolute hate for refined white sugar. And, no a few reletively low grams of sugar (like 2 grams) isnt that much. However, I just cannot accept the rational of eating processed sugar in an item---that doesnt need it in the first place.

Its the same with refined white sugar with fruits packaged in a can. Fruit have "enough" natural sugar let alone adding processed refined white sugar to it.

In addition, I "control" when and how much my blood sugar is spiked. I will never sway from that opinion. When ever we eat, the blood sugar goes up; however, its the "total content" of the meal (combo at once) that can determine how much. In addition, it is far different to eat a single sugary item-alone (say a piece of fruit which is natural fructose), then it is to eat a sugary item with a protien and fat source, IMO, at the "same time".

I think the natural varieties taste better than the traditional commercial brands anyway--not to mention much healthier source, IMO.

And, to make this clear. If you are on a fat loss quest, you can lose unwanted tissue eating the brand you selected.

However, I refined my fat loss quest by controlling my body's blood sugar levels (giving steady and appropriate amount of carbs during the day), and giving appropriate carbs (sugar sources), when I am primarily more active (such as pre and post workout). Trying to get a grapple on one's blood sugar is important (IMO), and would go beyond the text limit allowed in one post.

Refined white sugar will not be a part of my life--again. I prefer to get sugar (carbs) from other sources. :)

What brand are you getting 2morrow, may I ask? :)


Best wishes,

Chillen
 
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I guess you have a point. Why eat something that has sugar that doesn't need sugar in the first place... I mean 2-3g is a bit but 0 is better than 2-3g.
I'm not sure what but im going to this local supermarket. Pretty sure they have some natural. Ill hit you guys up tomorrow.
 
I guess you have a point. Why eat something that has sugar that doesn't need sugar in the first place... I mean 2-3g is a bit but 0 is better than 2-3g.
I'm not sure what but im going to this local supermarket. Pretty sure they have some natural. Ill hit you guys up tomorrow.

If you do some research on "refined white sugar" I think you will gain more of an understand why I despise it so much......LOL.....yes.....I hate it.....GROWL....LOL :)

Spend sometime and read up. And, then make your own personal decision on what to do.

But having "some" isnt going "suddenly" propel you to the grave overnight, and I know this.:) But, when I made a lifestyle change, it was just that, and I do not bend.........period...over and out. :)


Best wishes,


Chillen
 
Yes I know its bad. Just yesterday I found out how many bad problems it can cause on your body in the long run.
Hey but what do you like in last minute situations.
Like lets say your with your gf and she says lets go get some ice cream...what do you say. Or even with family. My family is like always eating takeout and we go to places on special events. It feels bad when its your birthday and you can't eat your own cake ><, or when a nice lady come to you and offers you something that is full of fat and refined sugars and you say no.
 
Yes I know its bad. Just yesterday I found out how many bad problems it can cause on your body in the long run.
Hey but what do you like in last minute situations.
Like lets say your with your gf and she says lets go get some ice cream...what do you say. Or even with family. My family is like always eating takeout and we go to places on special events. It feels bad when its your birthday and you can't eat your own cake ><, or when a nice lady come to you and offers you something that is full of fat and refined sugars and you say no.

I have been married (once) and for 25 years. My personal goals are well-known around the house, and they know how strong I feel about them. My son's who take me out to dinner once in while, know that if they take me somewhere, it is a place mutually agreeable within my diet rules.

Additionally, it is the same with my wife. We both love Red Lobster, so we go there alot to eat as a mutual compromise. I get teased (especially by my sons-da b@stards! :)) once in while, with things they know I love, for example: Double Dipped Chocolate Peanuts, Double Dipped Chocolate Covered Raisins, Reeses Peanut Butter Cups, Hershey's Chocolate Almond Bar, Smores', Real Peanut Butter Cheesecake, and so on and so forth. But, truthfully, I turn it down. A matter of fact Gramma (who we are presently providing for and taking care of) has a candy dish that she continually fills up practically every day, with Hot tommallies, Chocolate Covered Peanuts, Life savers, Chewy candy, and I do not touch it, and I am just a few feet from it as we speak (I am at home on days off at the present time).

I have gotten gifts at work (of candy and whatnot, because of the work I do for my employees), and kindly say thank you and accept it, but save it until I get home, but do not eat it.

From the very beginning of my marriage, I felt ALL responsiblities were sharable, interchangeable, and when one slacks (because of work responsibilities, etc), the other picks up the slack. So, when my wife worked and cant make it home, I cook, clean, do laundry, change diapers, etc. My point is that I can make our dinners, and when my wife makes something she knows I will not like, she usually lets me know, and I simply cook myself something separate, and then eat with the family (though the food is different). Therefore, I live right smack in the middle of persons who do not share my personal opinions (or have the desire to change some habits even if the do agree), but respect what I am doing (and mess with me, because I dish it out to with my rather whacky sense of humor :)).

I am sjust simply strong Jani, and wanted my goal these past two years. Sure, I could have had a small so-called item here and there (without complications), but I chose a lifestyle change--that is permenant, within the personal rules I set.

Monday is my birthday. I will get a ton of gifts (which will include food) from employees at work, from various businesses I work with on a regular basis, my wife, and my kids. Happens every year. LOL. My wife and I have come to a mutual agreement, my two boys? Well, they have this "stubborn" thing in them (I cant figure out where in the heck it came from), and they said there giving me what the heck (in food) they want. LOL.......:(. I didnt raise these kids right.....I must evaluate this shiaaaaaat. LOL......Kidding. Grandma, is baking me a cake, whether I like it or not--so I do have some problems to deal with before Monday arrives......rather serious one's....ya think? :)


Best wishes,


Chillen
 
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i like the creamy smuckers all natural pb. they now sell it without salt too. that's the one i get. so it only has peanuts.
 
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