Sport Is this a sign of a vitamin deficiency?

Sport Fitness
I tend to get a lot of sore taste buds on my tongue (I hope most of you know what I mean). I did not have this problem, except for the occasional sore taste bud, before going on a vegan diet 7 months ago. I'm pretty careful in making sure I get all the vitamins I need, but I have IBD and so that diease can cause some people to not properly absorb all their vitamins or certain ones. Has anyone heard of sore taste buds on the tongue being a vitamin problem or something else?
 
Do you mean a sore throat or things tasting sour?
 
Interesting, thanks for directing me to that site. I guess I should ask my doctor about allergies to rule that out. I was thinking about getting an allergy test done anyway.
 
I had that happen to me about three weeks ago from Cinnamon gum. It made me want to cry. Do you eat a lot of cinnamon? I heard this is a normal thing.
 
I occasionally get them, too, but I have a big aphis ulcer problem being treated by a dermatologist. An ENT will also treat it.
 
I do eat cinnamon on my breakfast oatmeal, and I usually have 1 citrus type fruit a day. Never had braces.
 
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