Is There A Combination Supplement That Includes All Of These?

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brazeneye

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Each day, I take CLA, Alpha Lipoic Acid, Fish Oil, L-tyrosine, l-carnitine, dmae, chromium, vitamin E, acetyl l-carnitine and folic acid.

This has work excellent for me for fat loss without any sort of stimulant. But it's time consuming taking each individual pill to get the mg levels (about 500-750mg each for the l-tyrosine, l-carnitine, dmae & acetyl l-carnitine) and 1000mg of CLA and Fishoil a day.

Is there a combination supplement out there that includes all these so I can cut down on the number of pills I take/have to buy?
 
Well there are amnio acid multis and multi vitamins I know but to find 1 supp with all those in there is very unlikely, but you could get a few different multis and that might cut down on some
 
Imagine the number of pills you take each day. Now combine them into one HUMONGOUS, UNSWALLOWABLE pill.

That's the only way you're going to be able to get the same amount of nutrients as from those individual pills.

The alternative I'd recommend is invest in easier-to-absorb supplements like liquid multis, green food supplements, natural food supplements, and liquid forms (e.g., I take my L-Glutamine as a liquid for quick-absorption). You usually have to take these less, and for certain things, the better utilization of the nutrient is worth it. The downside is that for certain supplements, like multis, absorption-over-time that comes with a tablet, or with taking it multiple times per day, is a good thing that you lose.
 
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