Sport Is raspberries juice, good for health.

[Duane]

I do not know for sure, whether raspberries juice is good for health. If you can throw some light on this it will be great. Can you say that raspberries juice is great for health. If so how? and due to what reason.I want to know all your opinions so please share here.

 

[djbombsquad]

Well it still is sugar. If you want antioxidants then I would look in to super foods.

 

[Jrahien]

It's not bad for your health, so I don't see any problem in it. As long as the sugar in it is still natural, go for it.

 

[PLB_old]

Raspberry juice isn't "bad" for you, but as with all things diet-related, moderation is the key.

 

[sexanoe]

this highly depends on the type of raspberry "juice" you are talking about.

 

[HyungJun]

Funny, I haven't had raspberries in a couple years and I'm healthy. Numbers are all fine.

Arvel: What are these important ingredients you speak of?