Like, seriously all the time. It's the first thing on my mind, when i go to sleep, and through most of the day. is this honestly normal or do i have, lets say, an issue?
thanks.
thanks.
Is it wrong that I think about training too much?
- Thread starter DoubleTapThat
- Start date
Weightlifting sessions 4 times a week. Currently I do 45 minute X-repped sessions alternating between upper body and legs/core. (i.e. Monday - Upper, Tuesday - core/legs, Wed - rest, Thursday - Upper, Friday - legs/core, sat/sun - rest).
I just find it really hard to stop thinking about it
I just find it really hard to stop thinking about it
It's not costing me any sleep at all, I sleep for 8 hrs + every night without any issues. When i'm at work I do my job without any problems, I just think about training a lot. Same with college really.
Its all good dude. I, myself have frequent thoughts throughout my day about martial art techniques 
and constantly have an urge to play with moves outside my training(when no one is looking). We're lucky in the sense that we have that pleasure impulse geared toward our source of exercise.
and constantly have an urge to play with moves outside my training(when no one is looking). We're lucky in the sense that we have that pleasure impulse geared toward our source of exercise.I guess you're both right really looking back on it now! And yeah, i guess its brilliant that I love to do this stuff other than say, eating mcdonalds all day lmao. thanks for your help both of you!
Nothing wrong with being passionate about taking care of yourself.