is it ok to mix whey powder with other things?

[Proteinboy]

i was wondering if it is okay to mix 100percent pure whey protein with eggs, milk, and other ingredients. Will this effect anything???

 

[Biggie]

yeah that's ok. a lot of people make their own homemade protein shakes with whey and other stuff.

 

[Proteinboy]

oh ok...thanks i just wanted to make sure; thanks for answering

 

[malkore]

fyi, raw eggs aren't that great for protein. cooking eggs actually makes the protein more available for the body to use.

 

[xmkatx]

fyi, raw eggs aren't that great for protein. cooking eggs actually makes the protein more available for the body to use.

But than you dont get the rocky effect

 

[Proteinboy]

lol i like making my own protein drink its fun to try making your own ne way