Is Anyone Here Using This?

[MrsSandraD]

The online free program which helps you track all of your food intake...breaking down your calories and if you meet your nutritional requirements, etc...then you record your physical activity and it calculates your calories burned....it's a GREAT program.

fitday.com

Let me know if you decide to use it and if anyone here is already using it.

We can share our fitday journals for all to see if we choose to do so. More support the merrier.

 

[Steve]

The online free program which helps you track all of your food intake...breaking down your calories and if you meet your nutritional requirements, etc...then you record your physical activity and it calculates your calories burned....it's a GREAT program.

fitday.com

Let me know if you decide to use it and if anyone here is already using it.

We can share our fitday journals for all to see if we choose to do so. More support the merrier.

I think a large majority of people who monitor their nutrition use fitday.com.