Hey
Well I just wanted some help,I diet like crazy and workout daily but I can't lose anymore weight. I have turners syndrome and that makes me really short ,as I said I'm 4 foot 11..help please...
Hey
Well I just wanted some help,I diet like crazy and workout daily but I can't lose anymore weight. I have turners syndrome and that makes me really short ,as I said I'm 4 foot 11..help please...
More importantly, how do you feel? Do you feel over weight or do you feel energetic? I believe that dieting is a bad term and I am more inclined to creating a healthy lifestyle. I think if you live a healthy life and feel good about what you are doing, then continue on. If your are living a healthy lifestyle and your weight has leveled off then you might already be at your target weight. I wouldn’t worry about the scale decreasing or the BMI, just watch what you eat, workout, and your body will take care of the rest.