lisaellis101
New member
Hi everyone,
just starting out on this forum. looking for tips and support as I try to lose about 10 to 15 lbs and become a healthier person. I am (gulp) nearly 40 and I know weight loss is more difficult the older you are. the majority of my weight in on my stomach and I know health wise that is the worse area for it to go. .. anyways time to get moving and eating well. can't wait to chat with you all.
Sent from my SGH-I337M using Tapatalk
just starting out on this forum. looking for tips and support as I try to lose about 10 to 15 lbs and become a healthier person. I am (gulp) nearly 40 and I know weight loss is more difficult the older you are. the majority of my weight in on my stomach and I know health wise that is the worse area for it to go. .. anyways time to get moving and eating well. can't wait to chat with you all.
Sent from my SGH-I337M using Tapatalk
