Sport Interview with Lyle Mcdonald

[theleip]

I know some of you really like Lyle's Work, I have had the pleasure of talking some with Lyle and doing an interview with him. There is tons of info on Setpoints, carb sensitivity and more. It's long, in two parts, and completely worth reading so check it out.

 

[milestone46307]

Lyle and the Diet Coke

I believe this guy is supposed to be a nutrition expert. I recently watched a seminar where he drank soda the whole time. Who would do that? That speaks volumes to me and means "moron".

He also suggested eating way too much protein and fish oil and fish, both of which are are heavily contaminated and high in fat. I bet he does not even know that calorie for calorie dark green leafy vegetables, like broccoli have more protein than beef.