Intermediate fasting taking over

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the more i think about this, the more it makes sense. i'm way past beginning fasting and i have no need to get into advanced fasting, so being on an intermittent fasting diet for close to three years now? ... ok, i'll have to say that's a good definition of intermediate fasting, though i'm not sure it adds much to the language. kinda like being extra normal.

just hanging out on a cloudy Sunday waiting for the chili to boil down a bit.
how's your day going?
 
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