Im so excited. yay!!

I

inheritedhornet

0
i made my first post in the weight loss thread (i think). i basically need to lose like 10 or 15 lbs. im so excited. im a coke drinker (like 3 or 4 a day since i was a kid!!!)and i quit that today. i have withdrawals everytime i try to quit but i know i can do eat. i also eat anything and everything!! dairy, pasta, everything. so im just going to be strict with my diet once i learn what not to do.

im currently 39-32-37. i basically gained like 15/20 lbs in 1 month!!
 
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HI
as i see all u are eating is carbs,so i am not surprised that u gained 15/20lbs in a monthm
u should introduce some healthy foods like whole grains/fruits/proteins and veggies..u can lose alot just doing this and exercising regularly

and congrats for quitting coke..that isnt worth losing your bones:)
 
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