Im skinnyyy!! Help

G

Gregt

0
Hello all, i've been trying to gain weight i was just wondering if anyone could give me a good diet to follow, its hard for me as a student in school to stick to a strong healthy diet i was wondering if anyone out there had something sutible for a student in 11th grade, if u know anyhting let me know id appreciate it




-Gt
 
I would suggest reading the stickies in the nutrition forum as well as maybe posting what your current diet is so people can provide input on it.

They will give you advice but probably not create the actual diet for you.
 
Eat as much as you like of healthy, nutrient-dense foods...



...and be happy with the weight you are. :) Usually when guys are complaining about being "skinny", what they really mean is that they would like to be more muscular. Lift weights. And consider doing track and field, you would likely be good at it. :)
 
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