If your loved ones lives and your own were on the line how long could you plank?

How long could you do a plank for if your family/friends and your own life was on the line..? Could you do it for 5 minutes? An hour? A day???

What do you think?
 
Whats up with you and these random plank threads lol?

As long as it takes.
 
I would do reverse physoclogy. Stuff like, "So long chumps!" And "Here, let me help you with that" will be the main stuff I would say. Then right when they let their guards down, I'll kick em square in the balls.
 
Been doing planks lately with a 45 pound plate on my back. I read somewhere the general rule is you should be able to hold a plank for 1 minute (with the plate on your back). I am at 35 seconds right now.
 
I'm with Tony. Why such an emphasis on planks?

lol, I dunno, just been doing them lately. I deleted that other thread ya know... ! Figured it was probably not even funny and maybe innappropriate.


I guess I just made the thread because I think planks are such a mind game... I am just kinda wondering how long we could all do them if everything was on the line, like how long until we just collapsed.

Some people have said they could plank forever, but I dunno..
 
Been doing planks lately with a 45 pound plate on my back. I read somewhere the general rule is you should be able to hold a plank for 1 minute (with the plate on your back). I am at 35 seconds right now.

just curious, but what happens at 35 seconds? Do you just collapse or do ya give up?
 
Blah. Thing is, longer you hold the plank, weaker you're going to get. So you don't want to be getting completely disabled so that you can't clean jerk them out of the window. As Karky said.
 
I have decided that I would collapse after 10 minutes tops.
 
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