Hoping2BThinAgain
New member
If you are currently on a diet, which one?
If you are currently on a diet, which one?
- Thread starter Hoping2BThinAgain
- Start date
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pixienerd
Guest
No diet for me 
That word just oozes restriction, frustration, and failure. I'm just eating things I know I should and not eating as much of the things I know I shouldn't.
That word just oozes restriction, frustration, and failure. I'm just eating things I know I should and not eating as much of the things I know I shouldn't. 
dreamingblue
New member
No diet here, just counting calories.
forevercurvy
New member
totally my own diet.
i discovered a BIG part of my calorie load was breads. so I stopped eating anything with "real" (yummy, white, whole grain, potato, whatever) breads on a regular basis (maybe once a week only). I also stopped eating 2 bowls of cereal every morning which I'd done since I was a young teen.
that has been a big chunk of my weight loss. I realised this when for about 3 weeks I started eating whole wheat (full fat) bread again on a regular basis and didn't lose an ounce. I went back to my previous diet and started losing a little again.
Mainly, tho, I'm doing a portion control thing.
i discovered a BIG part of my calorie load was breads. so I stopped eating anything with "real" (yummy, white, whole grain, potato, whatever) breads on a regular basis (maybe once a week only). I also stopped eating 2 bowls of cereal every morning which I'd done since I was a young teen.
that has been a big chunk of my weight loss. I realised this when for about 3 weeks I started eating whole wheat (full fat) bread again on a regular basis and didn't lose an ounce. I went back to my previous diet and started losing a little again.
Mainly, tho, I'm doing a portion control thing.
Great article thanks|

Hi
A very big thank you for posting a reply and your kind offer to help. That’s really appreciated.
I have got it all worked out already by rereading ypur suggestion and this reply again.
Have a great day.

Hi
A very big thank you for posting a reply and your kind offer to help. That’s really appreciated.
I have got it all worked out already by rereading ypur suggestion and this reply again.
Have a great day.
fatty_doll
New member
I'm not a fan of all those trendy diet programs out there... Prepacked meals don't teach you how to eat in real situations. Better to learn the sort of foods and portions so that when you go off those prepackaged meals you don't gain all the weight back.
okthailand
New member
I changed my eating habits(drinking water before eating) and i walking every hour
LowFatMilk
New member
For me prepackaged meals didn't work because they'd make me terribly sick if that's all I was eating. I'd eat one then get a sick stomach and a headache every single day because they couldn't keep my blood sugar up.
Plus you don't get as much in the way of real nutrition as when you eat fresh foods.
Not to mention the price
No diets for me. I'm just really focusing on eating foods that will enable me to be my best with a focus on getting enough produce in my diet because if I don't pay attention, I can go about a week with absolutely zero veggies. Bad, I know, but that's what I'm working with. I try for some fruit or veggie each meal and then I cut out obvious bad foods (though, I do eat small dessert 3 days a week). Hoping this continues to work.
I'm just really focusing on eating foods that will enable me to be my best with a focus on getting enough produce in my diet because if I don't pay attention, I can go about a week with absolutely zero veggies. Bad, I know, but that's what I'm working with. I try for some fruit or veggie each meal and then I cut out obvious bad foods (though, I do eat small dessert 3 days a week). Hoping this continues to work.