Everyweekday I get up at 5:00 AM to hit the Gym before I work at 7:00. I always grab a Power Bar/Clif bar type of thing with water for my breakfast.
I havent really had a problem with them but I was wondering if there was something better I could eat for Breakfast as these things are like 4 or 5 Weight watcher points a piece. Remeber it has to be something I can eat while I am driving into the Gym.
I know its best to wait until after my workout to eat, but I do not preform nearly as well on an empty stomach.
I havent really had a problem with them but I was wondering if there was something better I could eat for Breakfast as these things are like 4 or 5 Weight watcher points a piece. Remeber it has to be something I can eat while I am driving into the Gym.
I know its best to wait until after my workout to eat, but I do not preform nearly as well on an empty stomach.
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