Weight-Loss Iced Tea Good?

Weight-Loss

CriminalTactic

New member
i love iced to i brew all diff flavors ( better the pop) and i use like splinda or sweet and low insted of sugar so is that a good sorce of watter? is it bad for u? wats the deal?
 
it all depends on how much 'mix' you put in it. when you drink stuff like that, for it to be healthy, it should be more of flavored water instead of 'iced tea' ... to get the full flavor of the ice tea, you need to add a lot of mix, which is just loaded w/ sugar.
 
why not just drink crystal light iced tea? then you dont have to worry about a thing :D
 
im talking about like brewing ur own tea like with tea pakets that only have the tea no sugar then i add like sweetnloo or splend. i heard of the mixies but i dont do that i mix my own i usally drink like a grip a day alleast 64oz+ no sugar of cours
i drink alot a day i have been drinking atleast 64oz of watter a day no sodas not even diat but i would think iced tea is good for you becuse its only a leaf that is brewed so shouldnt be to bad right?
 
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