natalya_jpg
Active member
Hello everybody I hope we all will have a normal weignt and a good health
I know my problem, I eat too much when I'm bored or unhappy. The only way to control my thoughtsA worthy wish! We may not have full control over our health but by eating mostly healthy and exercising moderately we can at least improve the odds.
Thank youI used to struggle with that a lot as well. Thankfully it got much better over the years. Best of luck