Hi there guys,
As the title suggests, I was once a fat kid I'm still a kid in many of your eyes at the age of 24. I was very overweight growing up until about 16. I had a tendency to over eat quite considerably. A change in mindset and particularly sport pushed me to change my men tactility and lose the weight.
I'm now a qualified a personal trainer and nutrition consultant, I'm not one of these PT's who has never seen above 12% body fat! I've been on my own personal journey and would love to help individuals out on this forum.
I've produced a simple e book containing meal plans, exercise, but also explaining the benefits of different protocols and telling you which ones to avoid. It's roughly 50 pages long and it's not the magic pill, it's a simple guide to push you in the right direction.
I haven't completed it yet, and the question is how much would people to willing to pay for such information??? I'm not trying to money grab but have I spent time and money on courses to build my knowledge up to a high standard so I can translate the technical information and put into simple bite sized chunks.
Thank you for your time
As the title suggests, I was once a fat kid I'm still a kid in many of your eyes at the age of 24. I was very overweight growing up until about 16. I had a tendency to over eat quite considerably. A change in mindset and particularly sport pushed me to change my men tactility and lose the weight.
I'm now a qualified a personal trainer and nutrition consultant, I'm not one of these PT's who has never seen above 12% body fat! I've been on my own personal journey and would love to help individuals out on this forum.
I've produced a simple e book containing meal plans, exercise, but also explaining the benefits of different protocols and telling you which ones to avoid. It's roughly 50 pages long and it's not the magic pill, it's a simple guide to push you in the right direction.
I haven't completed it yet, and the question is how much would people to willing to pay for such information??? I'm not trying to money grab but have I spent time and money on courses to build my knowledge up to a high standard so I can translate the technical information and put into simple bite sized chunks.
Thank you for your time