I want to do how and then can make leg department become thin?

R

retired_fjh

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I want to do how and then can make leg department become thin?I since the childhood thigh with calf have a little fat, but I want to own the good-looking leg a lines.
:(:eek:
 
cardio, cardio, cardio!!!!!
 
can anyone tell me what the cardio mean by??my english is not very well, is it mean heart?
 
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