LandonsBaby
New member
Guy in my weight loss group hurt his arm this week so he couldn't do his bicept curls, etc. So...he didn't lose any weight this week. He's a great kid but this just make me laugh.
I think I've heard it all
- Thread starter LandonsBaby
- Start date
who knew that bicep curls had such an effect on weight loss 
Generally the bicep curling I do is with 16 ounces in my hand... ya know a pint of Guinness - and raise it to my mouth and lower it- repeat often... but that really has a detrimental effect on weight loss sometimes... maybe I shoudl try it with a dumbbell in the other hand and it will balance out
Generally the bicep curling I do is with 16 ounces in my hand... ya know a pint of Guinness - and raise it to my mouth and lower it- repeat often... but that really has a detrimental effect on weight loss sometimes... maybe I shoudl try it with a dumbbell in the other hand and it will balance out
LandonsBaby
New member
or...maybe you should put a bottle in each hand, maybe that'll work.
oooh good plan
