Sport I seem to be getting hungrier all the time...

Sport Fitness
..and I eat a WHOLE lot now.

I am thinking my lack fibre from lack of vegetables is making me have these problems. It mainly feels like I am hungry all the damn time... suggestions?
 
mate im starving right now, and i had broccoli, carrots and tomatoes for tea plus a low fat tea cake with peanut butter an hour ago.

id kill for a bowl of weetabix mini crunch or alpen.
 
Yeah, I've been getting crazy hunger pains as well, wondering if I should wait and see if I can get used to my calorie intake, or eat more.
 
If your eating 6 small meals a day and still hungry thats ok. That means that your motabolism is very high. Also fruits and veggies get you more hungry. Try eating foods such as Wheat bread, Beans, lean meat. Whenever your hungry just eat a LITTLE healthy snack that should help a bit.
 
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