isVak
New member
Hi. Sorry for the long title, but I'm really in an emergency because I want to change my relationship with food.
I'll start from the beginning. I am 21 years old, 6ft tall, and I weight 260lbs. Oh, and I live in Argentina so you may see some mistakes in my english (also, in my country we use the metric system so I converted everything). Also, my BMI is 41.3 in the metric system and 38.4 in the imperial system. I don't know why.
I am not going to talk about diet itself, I'm just going to talk about my relationship with food.
One month ago I went to see a nutritionist and she gave me a diet, I thought "well, nice, I'll just follow it". But boy I was wrong. I really dislike vegetables, and will only eat a few of them. If i don't eat what I really want to eat, I won't feel full and still be hungry.
I only eat what I like. That's my problem. I enjoy food. Also, I go to bed really late (3-4 am) and get up around 12 pm (I work from 15pm to 21pm). I don't exercise, I work in an office. The only "exercise" I do, is when I have sexual relationships with my girlfriend. I take my car literally everywhere, I can't even take the stairs to go to work, and it's only 3 floors!
I can't resist the temptation of eating something outside of my diet, things like Soda, Burger King, McDonalds, etc. I work near to Starbucks, BK, MC, etc, so it sucks.
This is killing me, so I need help. So far, I could only loss 2 pounds, and began making the habit of drinking 2lts per day of water.
Thank you in advance.
I'll start from the beginning. I am 21 years old, 6ft tall, and I weight 260lbs. Oh, and I live in Argentina so you may see some mistakes in my english (also, in my country we use the metric system so I converted everything). Also, my BMI is 41.3 in the metric system and 38.4 in the imperial system. I don't know why.
I am not going to talk about diet itself, I'm just going to talk about my relationship with food.
One month ago I went to see a nutritionist and she gave me a diet, I thought "well, nice, I'll just follow it". But boy I was wrong. I really dislike vegetables, and will only eat a few of them. If i don't eat what I really want to eat, I won't feel full and still be hungry.
I only eat what I like. That's my problem. I enjoy food. Also, I go to bed really late (3-4 am) and get up around 12 pm (I work from 15pm to 21pm). I don't exercise, I work in an office. The only "exercise" I do, is when I have sexual relationships with my girlfriend. I take my car literally everywhere, I can't even take the stairs to go to work, and it's only 3 floors!
I can't resist the temptation of eating something outside of my diet, things like Soda, Burger King, McDonalds, etc. I work near to Starbucks, BK, MC, etc, so it sucks.
This is killing me, so I need help. So far, I could only loss 2 pounds, and began making the habit of drinking 2lts per day of water.
Thank you in advance.
