Yep, thats right lol. Hot chocolate is great when sitting in my desk at work, and pickles are great to munch on. But how good are they for me?
What worries me is the Sodium levels in both of them, and the carbs in the Hot chocolate. Do you guys maybe have any other solutions?
Here's a nutrition for swiss miss hot choco
Nutrition Facts
Serving Size 1 packet (33.6 g)
Amount Per Serving
Calories 138 Calories from Fat 27
% Daily Value*
Total Fat 3.0g5%
Saturated Fat 1.0g5%
Sodium 148mg6%
Total Carbohydrates 26.7g9%
Dietary Fiber 2.0g8%
Sugars 20.8g
Protein 2.0g
Claussen whole pickles
Nutrition Facts
Serving Size: 1 (32oz)
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Both High in sodium.
What worries me is the Sodium levels in both of them, and the carbs in the Hot chocolate. Do you guys maybe have any other solutions?
Here's a nutrition for swiss miss hot choco
Nutrition Facts
Serving Size 1 packet (33.6 g)
Amount Per Serving
Calories 138 Calories from Fat 27
% Daily Value*
Total Fat 3.0g5%
Saturated Fat 1.0g5%
Sodium 148mg6%
Total Carbohydrates 26.7g9%
Dietary Fiber 2.0g8%
Sugars 20.8g
Protein 2.0g
Claussen whole pickles
Nutrition Facts
Serving Size: 1 (32oz)
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Both High in sodium.
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