In 3 years, I lost 115 lbs. The last 75 in the past year and a half. I worked in gyms all over town to get the personal trainers opinions from every angle, it really helped out. I tried the thermogenics but they never really helped me, actually messed with my heart really bad. It really just took dedication and lighting the fire under my own ass. I also got involved with a natural fitness vitamin company that has panned out very well. I feel confident, happy, and healthy. The best part is, I'm able to wake up and start my daily routine with no resistance from my mugginess. I always found it important to have a morning routine, the endorphins you release will carry on the rest of the day.
If anybody has the story on how they lost it or any helpful tips, please feel free to post.
Any questions on my employer, give me a personal shout.
If anybody has the story on how they lost it or any helpful tips, please feel free to post.
Any questions on my employer, give me a personal shout.