Weight-Loss I like to be hungry...

Weight-Loss
erose77

erose77

New member
Not sure why..but i get a surge of energy when im hungry and i feel happy... its strange. When i fast for detox i really enjoy it and its really spiritual for me..but physically i feel great too.. Is something wrong in my brain?
 
I don't like to be hungry and I eat as soon as I'm hungry. So far, that's worked for me.
 
erose77 said:
Not sure why..but i get a surge of energy when im hungry and i feel happy... its strange. When i fast for detox i really enjoy it and its really spiritual for me..but physically i feel great too.. Is something wrong in my brain?
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Could be because you feel in control, you learn to appreciate food and how it fuels your body.

I don't think it is strange. Just make sure you keep listening to your body and be kind to it. Even if it means snacking. Not starvation.
 
I don't think it's bad as long as you get enough food obviously...I like to feel hungry because I know it means I get to eat soon and I really appreciate the satiated and energized feeling afterwards!
 
when ever i finished my work i feel so hungry,what can i do, i take lot and my weight is increasing
 
Carthonn said:
You shouldn't justify deprivation. You're only making excuses for punishing yourself.
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Pretty much...

When we were still cavemen and women, having to fend for food, hunger could be a bane or a beauty. Hunger usually comes after the majority of your last meal has/is being digested.

However, after extensive periods of time without food, this hunger will ware off as it would have clouded the minds of our predecessors and would have made it harder to get food (furthermore, your body switches to stored energy- muscle tissue, fat cells, nutrients etc.).

In short, not good for you at all. It'll eat your own muscles, you'll be dizzy and weak if you over-do it, and it will actually STOP you from losing weight.
 
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