Sup guys, this is my first post on here. When I started lifting/excercising I was around 28% bf and now about 7-8 months later I am in the 16-17% range. I walk at a brisk pace for about an hour 3 days a week, I lift HARD 4 days a week and when I have time I hike a novice/intermediate mountain (2 hours up and down) once a week.
As far as supplements I take a low carb, low cal, pure whey protein shake once to twice a day as well as a multi vitamin once to twice a day. My diet is fairly strict, Ive cut out a ton of crap and definetly feel like aside from the occasional cheating its balanced and goal oriented.
Now that you know where Im at heres what Im debating. Summer is CLOSE! I live in Az so clothes are pretty much optional from April to Oct and I really want to get my BF down further. Time is getting limited so Im looking for a boost. The suplements I am looking at are Hydroxycut and Tolovon. The second is a natural deal. I want to see improvements fairly quickly, the only reason I dont say really quick are aside from feeling and looking good health is important so I dont want to hurt myself in the process.
Im giving this a lot of thought and am open to opinion so please shoot me your experiences. Thanks!!
As far as supplements I take a low carb, low cal, pure whey protein shake once to twice a day as well as a multi vitamin once to twice a day. My diet is fairly strict, Ive cut out a ton of crap and definetly feel like aside from the occasional cheating its balanced and goal oriented.
Now that you know where Im at heres what Im debating. Summer is CLOSE! I live in Az so clothes are pretty much optional from April to Oct and I really want to get my BF down further. Time is getting limited so Im looking for a boost. The suplements I am looking at are Hydroxycut and Tolovon. The second is a natural deal. I want to see improvements fairly quickly, the only reason I dont say really quick are aside from feeling and looking good health is important so I dont want to hurt myself in the process.
Im giving this a lot of thought and am open to opinion so please shoot me your experiences. Thanks!!