Sport Hungry In Morning?

[HSrunner]

Is is normal to be hungry when you wake up or does this mean that you need to eat more at dinner the night before??

 

[niceone]

When you wake up you eat BreakFast.. you are breaking the fast that you went on while you slept. It is totally normal to be hungry when you wake up.
especially when you are not eating the right food before bed.

 

[LiveFromNY]

being hungry in the am is a learned skill.

 

[Fit1]

Eat breakfast, it is one of the best things that you can do for your health and your metabolism....but that doesn't mean an Egg McMuffin!!

 

[HSrunner]

I do eat breakfast- bowl of oatmeal and milk. Just wanted to make sure that hunger in the morning was fine as long as you have a good breakfast.

 

[teresand77]

Yes, being hungry in the morning is fine. Just be sure to eat as soon as possible after you wake up.

 

[LikkleMissAlive]

I think its great your hungry in the morning? I am always starving when I wake up! Its good to eat brekky and be hungry. I try to eat more in the morning than afternoon to use it up during the day.