How to lose muffin top!?

C

Collin800

New member
Hey guys I need some help on losing my "muffin top" I got over winter and the holidays. I'm 5'10'' at 175 lbs. I dont have much fat anywhere on me except for around my hips and belly. I work in construction so I'm generally pretty active and I dont have a whole lot of time to exercise on my own time besides for weekends. What do you guys suggest for best results? Thanks
 
Without more information about you and your diet it is impossible to give you any information other than generic answers. What does your diet look like ? do you have any medical conditions which may have an effect ? bodyfat % ?

https://weight-loss.fitness.com/threads/information-needed-when-asking-for-help.89399/
 
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