Hey, I'm trying to bulk up and I cannot seem to find the time to eat right. I goto college and work two weekdays, I can never find the time to make myself healthy food and instead most of the time I have to eat the junk they sell on campus or subway. So how do you guys do it? I am really trying and any advice would be appreciated.
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Sport How to find time to eat right
- Thread starter TheTerminator
- Start date
Sport Fitness
So, you have whole meals in your fridge ready to go?
Yep, preparation is key. Plus you just have to feel it's important enough to make it a priority. There's always some time you can use to prepare food that you're currently using for something else. Watching TV, surfing the web, etc.
I usually try to prepare what I can for the week on Sunday. Boil some eggs, cook a turkey breast, wash some lettuce for salads, that type of thing. Then I wake up early on weekdays and prepare lunches for myself and my whole family (2 school aged boys and a wife). It's gotta be prepared and easy, otherwise you'll fall back on easy-to-grab processed junk food. It's not easy but it's worth it.
I usually try to prepare what I can for the week on Sunday. Boil some eggs, cook a turkey breast, wash some lettuce for salads, that type of thing. Then I wake up early on weekdays and prepare lunches for myself and my whole family (2 school aged boys and a wife). It's gotta be prepared and easy, otherwise you'll fall back on easy-to-grab processed junk food. It's not easy but it's worth it.